Amount of Cryptoxanthin, beta in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ there is 0 µg of Cryptoxanthin, beta. Change amount

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Cryptoxanthin, beta

Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ.

Spices, pepper, red or cayenne 6252 µg
Spices, paprika 6186 µg
Spices, chili powder 3490 µg
Squash, winter, butternut, raw 3471 µg
Squash, winter, butternut, cooked, baked, without salt 3116 µg
Squash, winter, butternut, cooked, baked, with salt 3116 µg
Squash, winter, butternut, frozen, unprepared 1564 µg
Persimmons, japanese, raw 1447 µg
Squash, winter, hubbard, cooked, boiled, mashed, without salt 1119 µg
Peppers, hot chile, sun-dried 1103 µg
Tangerines, (mandarin oranges), canned, juice pack, drained 775 µg
Papayas, raw 589 µg
Tangerines, (mandarin oranges), canned, juice pack 503 µg
Tangerines, (mandarin oranges), canned, light syrup pack 496 µg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 495 µg
Peppers, sweet, red, raw 490 µg
Rose Hips, wild (Northern Plains Indians) 483 µg
Peppers, sweet, red, cooked, boiled, drained, without salt 460 µg
Peppers, sweet, red, cooked, boiled, drained, with salt 460 µg
Peaches, dried, sulfured, uncooked 444 µg
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ are listed below.

Water 3.4 g 3.4%
Energy (calorie) 372 kcal
Energy (joule) 1558 kJ
Protein 26.55 g 26.55%
Total lipid (fat) 7.78 g 7.78%
Ash 4.14 g 4.14%
Carbohydrate, by difference 58.11 g 58.11%
Fiber, total dietary 10.2 g 10.2%
Sugars, total 21.43 g 21.43%
Calcium, Ca 50 mg 0.05%
Iron, Fe 8.05 mg 0.01%
Magnesium, Mg 272 mg 0.27%
Phosphorus, P 1011 mg 1.01%
Potassium, K 964 mg 0.96%
Sodium, Na 11 mg 0.01%
Zinc, Zn 13.88 mg 0.01%
Copper, Cu 0.72 mg
Manganese, Mn 15.88 mg 0.02%
Selenium, Se 59.3 µg
Vitamin C, total ascorbic acid 5.5 mg 0.01%

Nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ